Coconut Sugar Coconut sugar is obtained from coconut tree. It is an organic, sustainable and natural sweetener which helps people with chronic diseases or disabilities like: diabetes, cancer, gall problems, heart disease, obesity, etc. It shows promising results, has a low glycemic index and is full of nutrients (vitamins, minerals,...
How it started People in China and Japan consumed green tea in large quantities. So as time went people from Western Countries hear about green tea and here it is today also highly valued and people consumed it a lot. Many people know that green tea is very healthy and...
Banana nut bread dessert I stole this banana nut bread recipe from my wife. She cooks this only when bananas are too overripe, when you can't eat it naturally. Sometimes I want this quick dessert and hide some bananas in hope that they will be overripe. Sometimes I successfully did...
My breakfast I don't eat breakfast so often, so my first meal in most occasions is lunch. Last time, a friend of mine had a little surprise for me. Early in the morning she showed me the chia seeds and told me some more details about what this actually is....
